The results from ConsciousnessTraining™ can also be yours
Increased presence of mind and satisfaction with life
Increased creativity and more solution-oriented
More energy, inner peace and greater focus
Increased balance between logic and emotions
Increased learning ability and memory
Less worries and better sleep
Increased self-esteem and feeling of mastering
Enhanced intuition/gut-feelings
Increased control of own thoughts
Reduced anxiety and depression
ConsciousnessTraining™ gives you increased self-regulation
Your brain is the key to a daily life with satisfaction and meaning
Now, more than twenty years after the discovery that the brain is changing throughout life, society has slowly but surely awakened. There are plenty of offers to what we can do to train the brain to different benefits, ranging from meditation and mental training to physical training and walks in nature. All these activities are good for us and are training different parts of the brain.
ConsciousnessTraining™trains the entire brain and gives an immediate effect.
Think of training of the brain as a puzzle. In order for you to function optimally at work, privately and in relationships and collaboration, the whole brain is trained so that all the pieces you need fall into place.
After course and with your eyes open, it is easy to be in a stress-free zone.
In addition to training of the brain, there are two simple techniques for use in daily life. They can be used at home in your own living room, without the need for guidance..
You open for more of your potential and see new opportunities.
You can think smarter and more efficiently!
Excerpt from the first research project
A healthy brain provides healthy signals
The brain contains of billions of nerve cells that through advanced interaction control our thoughts, feelings, behaviours and movements, and deal with all the impulses received.
When you decide to go for a walk in the woods or choose to do a workout, it's the brain that gives signals to your body so you can carry out whatever you've decided.
Since the brain is our signalling system, it is advantageous to train it to send healthy signals to the body. When we do that, it promotes good physical and mental health, while preventing brain diseases.
You can choose a healthier brain!
ConsciousnessTraining™ is a course that promotes
good mental health
and makes you mentally robust
You will master your own feelings when facing difficult situations
You will increase your ability to use logic to solve new issues
You will have high emotional stability
You will think more clearly and become more effective
You will enhance your adaptability
You will simply endure more!
ConsciousnessTraining™ for Adults
Now we all can use more of our potential. This enables us to make choices and decisions based on who we really are, and not based on all the demands made to us.
The courses consist of lectures and mental exercises. As a participant you do not need to perform in any way or share information about yourself or from your life.
Are you ready to have the life you really want?
ConsciousnessTraining™ – Facilitated courses and lectures
Facilitated courses
Facilitated lectures
News from our Facebook-page
A dive into the mental iceberg will provide warmer weekdays.
The Creative Corner gives access to even the deepest levels in us, and brings forth empathy and strength.
We wish you a week with smooth flow and empathy💙
Do you use the words should or should have? Then you may have postponed something.
To postpone, create feelings in us we do not want, and those feelings often gather in a guilty conscience or self-criticism. 😩
If there are things you should have done, have a little pep talk with yourself in the Creative Corner. There you can motivate and inspire yourself to get it done and at the same time make the changes you need to get it done.
Make a list of what is to be done and check as the tasks are performed. ✅ It creates new impetus and plenty of energy.
We wish you a weekend filled with energy and joy.🙂
Did you know that ConsciousnessTraining™ trains the WHOLE brain?
Think of training of the brain as a puzzle. In order for you to work optimally at work, privately and in relationships and collaboration, the whole brain is trained so that all the pieces you need fall into place.
People want things to be easy. It couldn't be easier - you get it all at once.
To read more about effect and published research: bit.ly/2SNXJvi
